Wellness Blog

Skinny Taco Stuffed Peppers

Prep†time: 15 minutes Cook†time: 30 minutes Yield: 4 servings Serving size: 1/2 green pepper + filling Ingredients 2 large green peppers, halved lengthwise + seeded 1 pound lean ground turkey 1 tablespoon less sodium taco seasoning ¼ cup tomato salsa ¼ cup Sargento®...

Slow Cooker Pepperoni and Chicken

  Prep time: 10 minutes Cook time: 3 hours on high or 7 hours on low Yield: 4 servings Serving Size: 1 cup Ingredients 2 pounds boneless, skinless chicken breasts, trimmed of fat ⅛ tsp black pepper 2.5 oz turkey pepperoni slices, sliced in half lengthwise (about...

Hormone Replacement Therapy for Men

Men Do you suffer from:   Lack of sexual desire Weight gain Loss of muscle mass Irritability Depression Sluggishness     What if we told you it is completely normal? Every man experiences a gradual decline in hormone production as he ages. Beginning at...